What is Pilates?

Pilates is. . . . . .

...a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. One of the best things about the Pilates method is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding from pregnancy and people who are at various stages of physical rehabilitation. The benefits of Pilates that most people report are that they become stronger, longer, leaner, and more able to do anything with grace and ease.

“In 10 sessions you’ll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you’ll have a different body”.
—Joseph Pilates

Click to View Pilates Reformer Class Schedule

 How to sign up for classes...

You may sign up upstairs outside our Pilates Room or email pilates@ccathleticclub.com  If you would like to schedule a private, duet, or group session outside of our regularly scheduled classes, please contact one of the instructors listed below or email pilates@ccathleticclub.com

Please notify us 24 hours in advance to cancel a session.  Otherwise, you will be charged for that session.

361-992-7100- ext 266

pilates@ccathleticclub.com

 
Instructors

Tabatha Birdwell
(361) 442-9004
tabatha@grandecom.net 
 

Dee Hargis

(361) 946-7934
ddhargis@sbcglobal.net
 

Rates

 Private

1 Session
                Members: $55              

  Non-Members: $65

8 Sessions
            Members: $385         

       Non-Members: $465

Duet

Pricing per person

1 Session

        Members: $  45
      Non-Members: $55

8 Sessions
               Members: $315              

   Non-Members: $395

Group (3-5)

Pricing per person

1 Session
               Members: $25             

 Non-Members: $35

8 Sessions
           Members: $175         

      Non-Members: $260